Saltie Public Food Database

Bone-in Pork Loin Chop, Pork

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Brand Stampede
UPC Code 706073427804
Data Source USDA

Nutrition Facts

Package Weight 5 oz
Serving Sizes 5 oz (142g)
oz
Calories 200
Total Fat 11g 14%
Saturated Fat 3.5g 17%
Cholesterol 85mg 28%
Sodium 320mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Bone-in Pork Loin Chop, Pork are 0% in carbs, 50% in fat, and 50% in protein.

carbs: 0%
fat: 50%
protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Bone-in Pork Loin Chop, Pork is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bone-in Pork Loin Chop, Pork is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Contains Up To 18% Of A Solution Of Water, Salt, Sodium Phosphate, Hydrolyzed Corn Protein, Dried Beef Stock, Soybean Oil, Spice Extractives, Extractives Of Onion.

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