Saltie Public Food Database

Pineapple Ginger Fusion Chewy Clusters Of Tree Nuts, Seeds, And Stress-busting Superfoods

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Brand Supernola.
UPC Code 851227008016
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g
Serving Sizes 1.5 oz (42g)
oz
Calories 220
Total Fat 16g 21%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Sugars 6g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Pineapple Ginger Fusion Chewy Clusters Of Tree Nuts, Seeds, And Stress-busting Superfoods are 21% in carbs, 64% in fat, and 14% in protein.

carbs: 21%
fat: 64%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Ginger Fusion Chewy Clusters Of Tree Nuts, Seeds, And Stress-busting Superfoods is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Ginger Fusion Chewy Clusters Of Tree Nuts, Seeds, And Stress-busting Superfoods is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds*, Cashews*, Coconut Nectar*, Sunflower Seeds*, Pumpkin Seeds*, Coconut Flakes*, Brazil Nuts*, Walnuts*, Pecans*, Pineapple*, Chia Seeds*, Flax Seeds*, Virgin Coconut Oil*, Red Maca Root Powder*, Sea Salt, Ginger*, Turmeric*

Also by Supernola.

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