Saltie Public Food Database

Dark Chocolate Nut Crunch Crunchy Clusters Of Tree Nuts, Bananas And Raisins. Covered In Dark Chocolate.

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Brand Supernola.
UPC Code 857634003033
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Sizes 1.6 oz (45g)
oz
Calories 240
Total Fat 18g 23%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 4g 14%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.6 oz of Dark Chocolate Nut Crunch Crunchy Clusters Of Tree Nuts, Bananas And Raisins. Covered In Dark Chocolate. are 30% in carbs, 64% in fat, and 6% in protein.

carbs: 30%
fat: 64%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Nut Crunch Crunchy Clusters Of Tree Nuts, Bananas And Raisins. Covered In Dark Chocolate. is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Nut Crunch Crunchy Clusters Of Tree Nuts, Bananas And Raisins. Covered In Dark Chocolate. is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fair Trade Bananas*, Chocolate* (Cacao Beans, Coconut Sugar, Cacao Butter, All Organic) Cashews*, Pecans*, Coconut*, Walnuts*, Raisins*, Coconut Nectar*, Sea Salt

Also by Supernola.

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