Yogut Honey Peanut Nutrition Bar
🥜
UPC Code
750049567155
Data Source
USDA
Package Weight
12.32 oz/350 g
Serving Sizes
1 bar (50g)
Calories
200
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
17g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Yogut Honey Peanut Nutrition Bar are
42% in carbs, 30% in fat, and 28% in protein.
carbs:
42%
fat:
30%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Yogut Honey Peanut Nutrition Bar is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yogut Honey Peanut Nutrition Bar is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Partially Hydrogenated Milk Protein Isolate, Calcium Caseinate, Casein), Glucose Syrup, Fructose, Peanut Butter (Peanuts), Roasted Soybeans, Sugar, Fractionated Palm Kernel Oil, Dextrose, Water, Nonfat Milk, Honey. Contians Less Than 2% Of Natural Flavor, Maltodextrin, Nonfat Yogurt Powder (Cultured Nonfat Milk), Soy Lecithin, Salt, Caramel Added For Color. Vitamins And Minerals: Calcium Carbonate, Ascorbic Acid, Alpha-tocopherol Acetate, Calcium Phosphate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Manganese Sulfate, Vitamin A Acetate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin.
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