Saltie Public Food Database

Organic Love Crunch Bar

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UPC Code 058449153306
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (35g)
bar
Calories 190
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 14%
Sugars 6g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Love Crunch Bar are 30% in carbs, 59% in fat, and 10% in protein.

carbs: 30%
fat: 59%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Love Crunch Bar is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Love Crunch Bar is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds*, Peanuts*, Dark Chocolate Coating* (Cane Sugar*, Palm Kernel Oil*, Fair Trade Cocoa Powder Processed With Alkali*, Soy Lecithin*, Vanilla*), Inulin*, Cashews*, Tapioca Syrup*, Hemp Seeds*, Cane Sugar*, Quinoa Crisps*, Tapioca Starch*, Honey*, Sunflower Oil*, Sea Salt, Sunflower Lecithin*.

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