Frosted Toaster Pastries

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Brand Nature's Path

UPC Code 058449410003

Data Source USDA

Nutrition Facts

Serving Sizes 2 pastries (104g)

pastries

Calories 420

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 78g 28%

Dietary Fiber 2g 7%

Sugars 38g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pastries of Frosted Toaster Pastries are 76% in carbs, 18% in fat, and 6% in protein.

carbs: 76%

fat: 18%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Toaster Pastries is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Toaster Pastries is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour*, Cane Sugar*, Invert Cane Syrup*, Palm Oil*, Whole Wheat Flour*, Apples*, Corn Starch*, Strawberries*, Rice Starch*, Leavening (Baking Soda, Cream Of Tartar), Vital Wheat Gluten*, Dextrose*, Strawberry Flavor*, Sea Salt, Color (Red Beet Powder, Paprika Oleoresin), Tapioca Starch*, Honey*, Molasses*, Citric Acid, Whey Protein Concentrate* (Milk), Algin, Sodium Citrate, Monocalcium Phosphate.