Tzatziki Sauce

🥫

Brand Roundy's

UPC Code 011150940290

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/16 oz/454 g

Serving Size 28g

Calories 30

Total Fat 0.5g 1%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 115mg 5%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Tzatziki Sauce are 48% in carbs, 27% in fat, and 24% in protein.

carbs: 48%

fat: 27%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Tzatziki Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tzatziki Sauce is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt (Grade A Pasteurized Skim Milk, Cream, Milk), Cucumber, Sour Cream [Cultured Skim Milk, Cream, Stabilizer (Grade A Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, And Locust Bean Gum), Potassium Sorbate], Garlic Blend (Garlic, Canola Oil, Extra Virgin Olive Oil), White Onion, Lemon Juice (Water, Lemon Juice Concentrate, Citric Acid, Sodium Benzoate And Bisulfite As A Preservative, Lemon Oil), Dill Salt, Black Pepper, Citric Acid, Potassium Sorbate And Sodium Benzoate (Preservatives), Xanthan Gum.