Artisan Melts Turkey & Provolone

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Brand Better Bakery

UPC Code 858312002478

Data Source USDA

Nutrition Facts

Package Weight 11.2 oz/318 g

Serving Sizes 1 piece (157g)

piece

Calories 410

Total Fat 17g 22%

Saturated Fat 9g 45%

Cholesterol 55mg 18%

Sodium 1120mg 49%

Total Carbohydrate 45.1g 16%

Dietary Fiber 2g 7%

Sugars 4g

Protein 19.9g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Artisan Melts Turkey & Provolone are 44% in carbs, 37% in fat, and 19% in protein.

carbs: 44%

fat: 37%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Artisan Melts Turkey & Provolone is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisan Melts Turkey & Provolone is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter (Pasteurized Cream), Nonfat Dry Milk, Sugar, Yeast (Yeast, Ascorbic Acid), Salt. Smoked Turkey Breast And White Turkey With Broth (Smoke Flavoring Added): Turkey Breast, Turkey White Meat, Turkey Broth, Salt, Contains 2% Or Less Of: Brown Sugar, Vinegar, Modified Food Starch, Sodium Phosphates, Natural Flavoring. Pasteurized Process Provolone Cheese: Provolone Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (Preservative), Artificial Color. Parmesan Cheese Crumble: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (Pasteurized Cream), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cultures, Salt).