Saltie Public Food Database

Cheese And Pepperoni Pizza Pretzel Sandwiches

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UPC Code 858312547825
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 piece (126g)
piece
Calories 370
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 45mg 15%
Sodium 820mg 36%
Total Carbohydrate 38.1g 14%
Dietary Fiber 2g 7%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Cheese And Pepperoni Pizza Pretzel Sandwiches are 43% in carbs, 43% in fat, and 15% in protein.

carbs: 43%
fat: 43%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese And Pepperoni Pizza Pretzel Sandwiches is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese And Pepperoni Pizza Pretzel Sandwiches is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzel Bread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter (Pasteurized Cream), Nonfat Dry Milk, Sugar, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Natural Garlic Butter Flavor (Sunflower Oil, Natural Flavor, Natural Tocopherols), Salt. Pasteurized Process Mozzarella Cheese: Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Lactic Acid, Sorbic Acid (Preservative). Pizza Sauce Filling: Pizza Sauce (Tomatoes, Salt, Basil), Tomato Sauce (Tomatoes, Salt, Dehydrated Onions, Dehydrated Garlic, Spices, Natural Flavorings, Sweet Bell Pepper, Citric Acid), Sugar, Oregano, Corn Starch, Parsley, Onion Powder, Basil, Deli Pepperoni: Pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Sodium Nitrite, Bha, Bht With Citric Acid (Added To Protect Flavor). Parmesan Herb Crumble: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (Pasteurized Cream), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cultures, Salt), Parsley, Basil, Oregano, Salt.

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