Saltie Public Food Database

Honey Wheat With Raisins Sprouted Mash Bread

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UPC Code 043832129679
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453.6 g
Serving Sizes 1 oz (28g)
oz
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Honey Wheat With Raisins Sprouted Mash Bread are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%
fat: 0%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Wheat With Raisins Sprouted Mash Bread is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Wheat With Raisins Sprouted Mash Bread is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, Raisins, Water, 100% Whole Wheat Flour, Vital Wheat Gluten, Organic Honey, Oat Fiber, Molasses, Cultured Wheat, Yeast, Salt.

Also by Angelic Bakehouse

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