Sprouted 7 Whole Grains Reduced Sodium Bread, 7 Whole Grains

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Brand Angelic Bakehouse

UPC Code 043832245249

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 oz (28g)

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sprouted 7 Whole Grains Reduced Sodium Bread, 7 Whole Grains are 76% in carbs, 0% in fat, and 24% in protein.

carbs: 76%

fat: 0%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Sprouted 7 Whole Grains Reduced Sodium Bread, 7 Whole Grains is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprouted 7 Whole Grains Reduced Sodium Bread, 7 Whole Grains is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Whole Grains (Wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Organic Honey, Oat Fiber, Natural Flavor, Yeast, Cultured Wheat Flour, Prune Juice Concentrate, Molasses, Salt.