Bar, Almond, White Chocolate, Cranberries
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UPC Code
788434110600
Data Source
USDA
Package Weight
1.59 oz/45 g
Serving Sizes
1 bar (45g)
Calories
190
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Bar, Almond, White Chocolate, Cranberries are
38% in carbs, 33% in fat, and 29% in protein.
carbs:
38%
fat:
33%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Bar, Almond, White Chocolate, Cranberries is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bar, Almond, White Chocolate, Cranberries is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend [(Ohyeah! Blend Consisting Of Whey Protein Isolate, Milk Protein Concentrate, Calcium Caseinate), Hydrolyzed Gelatin), Caramel [Sugar, Corn Syrup, Non-fat Dry Milk, Maltitol Syrup, Cocoa Butter, Corn Starch, Butter, Sucralose, Soy Lecithin (An Emulsifier), Natural And Artificial Flavors], Almonds. White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Non-fat Milk Powder, Lecithin, Vanilla And Natural Flavor), Dried Cranberries (Cranberries, Sugar And Sunflower Oil), Glycerine, Canola Oil, Soy Lecithin (An Emulsifier), Natural And Artificial Flavors, Salt, Sucralose, Acesulfame Potassium (An Artificial Sweetener) And Potassium Sorbate Added As A Preservative.
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