One Bar
🍽
UPC Code
788434108119
Data Source
USDA
Package Weight
2.12 oz/60 g
Serving Sizes
1 bar (60g)
Calories
220
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
150mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
10g
36%
Sugars
1g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of One Bar are
38% in carbs, 26% in fat, and 36% in protein.
carbs:
38%
fat:
26%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of One Bar is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of One Bar is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Ohyeah! Blend Consisting Of Whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharides (Prebiotic Fiber), Maltitol, Glycerine, Sunflower Seed Butter, Palm Kernel Oil, Natural Flavors, Non-fat Dry Milk, Soy Lecithin (An Emulsifier), Tomato Lycopene Extract (For Color), Salt, Tapioca Starch, Calcium Carbonate, Distilled Monoglycerides, Citric Acid And Sucralose.
Other Foods