Saltie Public Food Database

One Bar

🍽
Brand Oh Yeah!
UPC Code 788434108119
Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g
Serving Sizes 1 bar (60g)
bar
Calories 220
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 150mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 10g 36%
Sugars 1g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of One Bar are 38% in carbs, 26% in fat, and 36% in protein.

carbs: 38%
fat: 26%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of One Bar is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of One Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Ohyeah! Blend Consisting Of Whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharides (Prebiotic Fiber), Maltitol, Glycerine, Sunflower Seed Butter, Palm Kernel Oil, Natural Flavors, Non-fat Dry Milk, Soy Lecithin (An Emulsifier), Tomato Lycopene Extract (For Color), Salt, Tapioca Starch, Calcium Carbonate, Distilled Monoglycerides, Citric Acid And Sucralose.

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