Saltie Public Food Database

Wholesome Brown Rice Snack, Pumpkin Pie, Pumpkin Pie

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Brand Ricebliss
UPC Code 856729003040
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 5.5 oz (156g)
oz
Calories 129
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 261mg 11%
Total Carbohydrate 22.9g 8%
Dietary Fiber 0.9g 3%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.5 oz of Wholesome Brown Rice Snack, Pumpkin Pie, Pumpkin Pie are 70% in carbs, 24% in fat, and 6% in protein.

carbs: 70%
fat: 24%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Wholesome Brown Rice Snack, Pumpkin Pie, Pumpkin Pie is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wholesome Brown Rice Snack, Pumpkin Pie, Pumpkin Pie is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Pumpkin, Organic Brown Rice, Organic Coconut Milk, Organic Cane Sugar, Pure Sea Salt, Pure Vanilla Extract, Organic Cinnamon Powder, Organic Ginger Powder, Organic Flax Seed Oil, Ascorbic Acid (Vitamin C), Cultured Dextrose, Locust Bean Gum

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