Saltie Public Food Database

High Protein Bar, Chocolate & Caramel

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Brand Oh Yeah!
UPC Code 788434113502
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 bar (85g)
bar
Calories 380
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 130mg 6%
Total Carbohydrate 31g 11%
Dietary Fiber 4g 14%
Sugars 8g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of High Protein Bar, Chocolate & Caramel are 31% in carbs, 43% in fat, and 26% in protein.

carbs: 31%
fat: 43%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of High Protein Bar, Chocolate & Caramel is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of High Protein Bar, Chocolate & Caramel is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Protein Blend [(Ohyeah! Blend Consisting Of Whey Protein Isolate, Soy Protein Isolate, Milk Protein Isolate, Milk Protein Concentrate, Calcium Caseinate), Hydrolyzed Gelatin], Chocolate Coating [Chocolate Liquor, Maltitol, Cocoa Butter, Sodium Caseinate, Milk Fat, Soy Lecithin (An Emulsifier), Sucralose, Vanillin (An Artificial Flavor), Vanilla And Salt], Caramel (Sugar, Corn Syrup, Non Fat Dry Milk, Maltitol Syrup, Cocoa Butter, Corn Starch, Butter, Sucralose, Soy Lecithin, Natural And Artificial Flavors), Soy Nuts, Glycerine, Peanut Flour, Fractionated Palm Kernel Oil, Lecithin (An Emulsifier), Natural And Artificial Flavors, Salt, Sucralose And Potassium Sorbate Added As A Preservative.

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