Beer Battered Fillets

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Brand Kroger

UPC Code 011110846815

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 2 fillets (100g)

fillets

Calories 230

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 590mg 26%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 fillets of Beer Battered Fillets are 36% in carbs, 47% in fat, and 17% in protein.

carbs: 36%

fat: 47%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Beer Battered Fillets is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beer Battered Fillets is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pollock, (Sodium Tripolyphosphate [To Retain Moisture]). Predust: Wheat Flour, Modified Corn Starch, Corn Starch, Palm Oil, Artificial Flavor. Batter Mix: Wheat Flour, Water, Corn Starch, Palm Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Beer (Water, Barley, Malt, Corn, Hops, Yeast), Color (Turmeric, Extractive, Dextrose, Paprika Extractive), Yeast Extract. Prefried In Soybean Oil.