This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Egg Roll: Wrapper (Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Modified Food Starch, Salt, Vegetable Oil [Cottonseed And/or Canola Oil], Dried Whole Egg, Dextrose, Leavening [Baking Soda, Sodium Aluminum Phosphate], Dried Onion, Dried Garlic, Spice, Disodium Inosinate, Disodium Guanylate), Filling (Beef, Scallions, Cabbage, Carrots, Gochujang Hot Pepper Paste [Water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {Water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {Sake (Water, Rice, Koji [Aspergillus Oryzae]), Salt}, Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Pear Puree [Pears, Ascorbic Acid], Garlic, Ginger, Soy Sauce [Water, Wheat, Soybeans, Salt], Sugar, Toasted Sesame Oil, Less Than 2% Of: Spices, Salt]. Fried In Vegetable Oil. Sauce: Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Ethyl Alcohol), Pear Puree (Pears, Ascorbic Acid), Brown Sugar, Sugar, Toasted Sesame Oil, Apple Cider Vinegar, Corn Starch, Contains 2% Or Less Of: Garlic, Onion Puree, Rice Vinegar, Salt, Spice, Fermented Soybean Paste (Water, Soybeans, Rice, Salt, Wheat Flour), Soybean Oil, Salted Sake (Sake [Water, Rice, Koji], Salt), Sesame Seed Oil.