Saltie Public Food Database

Garlic Chicken With Dan Dan Noodles

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Brand P.f. Chang's
UPC Code 031000670085
Data Source USDA

Nutrition Facts

Serving Size 312g
g
Calories 371
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 19mg 6%
Sodium 861mg 37%
Total Carbohydrate 53g 19%
Dietary Fiber 5g 18%
Sugars 10g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 312 g of Garlic Chicken With Dan Dan Noodles are 57% in carbs, 22% in fat, and 21% in protein.

carbs: 57%
fat: 22%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Chicken With Dan Dan Noodles is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Chicken With Dan Dan Noodles is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Yakisoba Noodles (Water, Enriched Wheat Flour [Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Turmeric And Annatto [Colors], Potassium Carbonate, Sodium Carbonate), Water, Garlic Chicken (Chicken Breast Meat, Water, Garlic, Egg White Powder, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Salt, Sodium Phosphate, Corn Starch, Fully Cooked In Vegetable Oil [Soybean Oil, Canola Oil]), Yellow Bell Peppers, Concentrated Chicken Broth, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Bok Choy, Onions, Sugar, Less Than 2% Of: Soybean Oil, Garlic, Michiu Wine (White Wine, Natural Flavor, Salt), Corn Starch, Ginger, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Hydrogenated Palm Oil, Salt, Soybeans, Wheat Flour, Caramel Color, Citric Acid, Cooking Wine (Rice, Water, Salt), Lactic Acid, Modified Corn Starch, Sesame Oil, Sodium Benzoate

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