This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Roasted Red Potato (Red Potatoes, Canola Oil And Extra Virgin Olive Oil, Sea Salt, Black Pepper) Stroganoff Sauce With Mushrooms (Water, Mushroom, Sour Cream (Cultured Pasteurized Grade A Milk, Cream, And Nonfat Milk Solids, Gelatin), Onion, White Wine (California White Grape Wine, Salt, Potassium Sorbate {Preservative}, Potassium Metabisulfite (Preservative), Pot Roast Stock (Dried Soy Sauce {Wheat, Soybeans, Salt}, Food Starch, Dextrose, Autolyzed Yeast Extract, Potato Starch, Dried Onion, Natural Flavors, Salt, Chicken Fat, Sugar, Caramel Color, Dried Tomato, Dried Beef And Veal Stock, Wheat Flour, Beef Fat, Guar Gum), Modified Food Starch, Sherry Wine (Wine, Salt, Potassium Sorbate (Preservative), Potassium Metabisulfite (Preservative), Butter (Pasteurized Cream {Milk}], Garlic (Water, Garlic, Salt, Paprika, Black Pepper, Soybean Oil, Dried Parsley, Xanthan Gum), Cooked Seasoned Beef & Modified Food Starch Product, Pulled Style (Beef, Water, Modified Food Starch, Salt, Natural Flavorings, Spice), Roasted Cauliflowers, Red Onion, And Carrot With Oil (Cauliflower, Red Onion, Basil Oil With Garlic (Soybean Oil, Basil, Canola Oil, Olive Oil, Garlic, White Balsamic Vinegar {Wine Vinegar, Grape Must}, Salt, Sugar), Carrot, Sea Salt, Black Pepper), Parsley.