Steakhouse Yukon Gold Mashed Potatoes With Real Milk, Butter, Cracked Pepper, & Sea Salt
🥔
UPC Code
071117025057
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
0.5 cup (124g)
Calories
150
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
460mg
20%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Steakhouse Yukon Gold Mashed Potatoes With Real Milk, Butter, Cracked Pepper, & Sea Salt are
56% in carbs, 36% in fat, and 8% in protein.
carbs:
56%
fat:
36%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Steakhouse Yukon Gold Mashed Potatoes With Real Milk, Butter, Cracked Pepper, & Sea Salt is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Steakhouse Yukon Gold Mashed Potatoes With Real Milk, Butter, Cracked Pepper, & Sea Salt is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yukon Gold Potatoes, Whole Milk, Butter (Sweet Cream, Salt), Sea Salt, Potassium Sorbate To Protect Flavor, Black Pepper.
Other Foods