Wheat Dinner Rolls 12ct

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Brand Food4less

UPC Code 011110290038

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Size 38g

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Wheat Dinner Rolls 12ct are 70% in carbs, 14% in fat, and 16% in protein.

carbs: 70%

fat: 14%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Wheat Dinner Rolls 12ct is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wheat Dinner Rolls 12ct is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(*Lists More Ingredients Than Are Contained In The Formula That La Habra Actually Runs): Whole Wheat Flour, Water, Wheat Gluten, Yeast, Sugar. Contains 2% Or Less Of: *Brown Sugar, Soybean Oil, Salt, Dough Conditioners (May Contain One Or More Of The Following: Mono- And Diglycerides, *Ethoxylated Mono- And Diglycerides, Sodium Stearoyl Lactylate, *Calcium Peroxide, Datem, Ascorbic Acid, *Azodicarbonamide, Enzymes), Distilled Vinegar, Calcium Propionate (Preservative), Molasses, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), *Corn Starch, *Soy Lecithin, *Milk, Soy Flour, *Sesame Seeds.