Rolled Fillets Of Anchovies With Capers

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Brand Delallo

UPC Code 072368301006

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 6 pieces (15g)

pieces

Calories 25

Total Fat 1g 1%

Saturated Fat 0.2g 1%

Cholesterol 10mg 3%

Sodium 830mg 36%

Total Carbohydrate 0g 0%

Dietary Fiber 0.3g 1%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Rolled Fillets Of Anchovies With Capers are 0% in carbs, 36% in fat, and 64% in protein.

carbs: 0%

fat: 36%

protein: 64%

Carbs to Weight Ratio

The carbs to weight ratio of Rolled Fillets Of Anchovies With Capers is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rolled Fillets Of Anchovies With Capers is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.