Durum Wheat Semolina Macaroni Product, Fettuccine No. 09

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Brand Delallo

UPC Code 072368510392

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 2 oz (56g)

Calories 190

Total Fat 1g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Durum Wheat Semolina Macaroni Product, Fettuccine No. 09 are 83% in carbs, 5% in fat, and 13% in protein.

carbs: 83%

fat: 5%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Durum Wheat Semolina Macaroni Product, Fettuccine No. 09 is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Durum Wheat Semolina Macaroni Product, Fettuccine No. 09 is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.