Lump Crabmeat

🥩

Brand Chicken Of The Sea

UPC Code 048000000613

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 2 oz (120g)

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 100mg 33%

Sodium 640mg 28%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Lump Crabmeat are 13% in carbs, 0% in fat, and 88% in protein.

carbs: 13%

fat: 0%

protein: 88%

Carbs to Weight Ratio

The carbs to weight ratio of Lump Crabmeat is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lump Crabmeat is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crabmeat, Water, Salt, Sugar, Citric Acid, Calcium Disodium Edta To Promote Color Retention, Disodium Phosphate, Sodium Pyrophosphate To Maintain Flavor And Firmness, Sodium Metabisulfite As A Preservative.