Saltie Public Food Database

Wholesome Fast Food

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Brand Flora
UPC Code 61998675106
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 tbsp (8g)
tbsp
Calories 30
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Wholesome Fast Food are 36% in carbs, 27% in fat, and 36% in protein.

carbs: 36%
fat: 27%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Wholesome Fast Food is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wholesome Fast Food is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Defatted Flax Seed, Defatted Sunflower Seed, Defatted Sesame Seed, Rice Bran, Tofu Carrot, Stevia Leaf, Oat Bran, Tomato, Golden Flax Seed, Licorice Root, Ginger Root, Sprouted Soybean, Barley Grass, Parsley, Chrysanthemum Flower, Red Beet Root, Cinnamon, Almond Flavor, Lemongrass, Enzyme Blend (Amylase, Protease, Glucoamylase, Invertase, Malt Diastase, Lipase, Cellulase, Lactase, Pectinase, Bromelain), Alfalfa Herb, Broccoli, Kelp, Yucca Root, Hawthorn Berry, Milk Thistle, Burdock Root, Red Clover Flower, Kale, Psyllium Seed Husk, Slippery Elm Bark, Artichoke Leaf, Oat Grass, Rye Grass, Dandelion Root, Dandelion Leaf, Rosemary Leaf, Thyme Leaf, Sage Leaf, Peppermint Leaf, Bilberry Leaf, Spirulina, Bee Pollen, Dulse, Chlorella, Gingko Leaf Extract, Beet Root Juice Powder, American Ginseng Root, Grape Seed Extract.

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