Saltie Public Food Database

Fierce Greens Kale, Celery, Romaine, Dandelion, Lemon 100% Juice

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UPC Code 869500000039
Data Source USDA

Nutrition Facts

Package Weight 16 oz/473 mL
Serving Sizes 16 oz (473ml)
oz
Calories 109
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 279mg 12%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 9g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 oz of Fierce Greens Kale, Celery, Romaine, Dandelion, Lemon 100% Juice are 67% in carbs, 0% in fat, and 33% in protein.

carbs: 67%
fat: 0%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Fierce Greens Kale, Celery, Romaine, Dandelion, Lemon 100% Juice is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fierce Greens Kale, Celery, Romaine, Dandelion, Lemon 100% Juice is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Celery, Romaine Lettuce, Lemon, Dandelion Greens, Kale

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