White Crabmeat

🥩

Brand Chicken Of The Sea

UPC Code 048000000682

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 2 oz (56g)

Calories 30

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 50mg 17%

Sodium 300mg 13%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of White Crabmeat are 13% in carbs, 0% in fat, and 88% in protein.

carbs: 13%

fat: 0%

protein: 88%

Carbs to Weight Ratio

The carbs to weight ratio of White Crabmeat is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Crabmeat is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crabmeat, Water, Salt, Sugar, Citric Acid, Calcium Disodium Edta To Promote Color Retention, Disodium Phosphate, Sodium Pyrophosphate To Maintain Flavor And Firmness, Sodium Metabisulfite As A Preservative.