Saltie Public Food Database

Gingerbread Cookie Decorating Kit

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UPC Code 629014011903
Data Source USDA

Nutrition Facts

Serving Sizes 0.045 kit (47g)
kit
Calories 180
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.045 kit of Gingerbread Cookie Decorating Kit are 72% in carbs, 24% in fat, and 4% in protein.

carbs: 72%
fat: 24%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread Cookie Decorating Kit is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread Cookie Decorating Kit is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gingerbread: Enriched Bleached Wheat Flour (Wheat Flour, Ascorbic Acid, Enzyme, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shorteing (Palm And Modified Palm Oils), Molasses, Water, Cinnamon, Leavening (Sodium Bicarbonate), Ginger, Salt, Caramel Color. Pre-made Icings: Powdered Sugar, Water, Palm Oil, Corn Syrup, Cornstarch, Modified Cornstarch, Salt, Emulsifiers (Mono- And Diglycerides, Polysorbate 60), Artificial Flavor, Colors (Titanium Dioxide, Fd&c Yellow 5, Fd&c Blue 1, Fd&c Red 40), Preservative - Potassium Sorbate, Citric Acid. Gum Balls: Sugar, Dextrose, Corn Syrup, Gum Base (Soy), Cornstarch, Natural And Artificial Flavors, Glycerine, Tapioca Dextrin, Colors (Titanium Dioxide, Fd&c Red 40, Fd&c Yellow 5, Fd&c Blue 1), Confectioner's Glaze, Carnauba Wax, Bht (To Maintain Freshness). Pucker Up Candy: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Colors (Titanium Dioxide, Fd&c Red 40, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Blue 1), Confectioner's Glaze, Carnauba Wax, Artificial Flavors. Mini Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Colors (Titanium Dioxide, Fd&c Red 40, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Blue 1), Confectioner's Glaze, Carnauba Wax, Artificial Flavors. Crybaby Tears: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Colors (Titanium Dioxide, Fd&c Yellow 5), Confectioner's Glaze, Carnauba Wax, Artificial Flavors. Chocolate Coins: Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate, Soy Lecithin (An Emulsifier), Artificial Flavor). Sugar Dreidel: Sugar, Egg White Solids, Modified Cornstarch, Color (Fd&c Blue 1, Fd&c Blue 2, Fd&c Red 3, Fd&c Red 40, Fd&c Yellow 5, Fd&c Yellow 6). Star Of David: Sugar, Egg White Solids, Modified Cornstarch, Fd&c Blue 1.

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