Pure & Simple Atlantic Premium Salmon

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Brand Chicken Of The Sea

UPC Code 843237004720

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lb/454 g

Serving Size 113g

Calories 231

Total Fat 15g 19%

Saturated Fat 3.5g 18%

Cholesterol 60mg 20%

Sodium 70mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23.1g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Pure & Simple Atlantic Premium Salmon are 0% in carbs, 59% in fat, and 41% in protein.

carbs: 0%

fat: 59%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Pure & Simple Atlantic Premium Salmon is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pure & Simple Atlantic Premium Salmon is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.