Sardines In Louisiana Hot Sauce

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Brand Chicken Of The Sea

UPC Code 048000007148

Data Source USDA

Nutrition Facts

Package Weight 3.53 OZ/100 g

Serving Size 100g

Calories 140

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 70mg 23%

Sodium 410mg 18%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Sardines In Louisiana Hot Sauce are 9% in carbs, 34% in fat, and 57% in protein.

carbs: 9%

fat: 34%

protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Sardines In Louisiana Hot Sauce is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sardines In Louisiana Hot Sauce is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sardine, Water, Maltodextrin, Distilled Vinegar, Modified Tapioca Starch, Salt, Soybean Oil, Paprika Color, Chili Powder, Yeast Extract, Xanthan Gum, White Pepper Powder, Vegetable Juice Concentrate, Capsicum Oleoresin, Lime Oil.