Saltie Public Food Database

Stuffed Cordon Bleu Raw Breaded White Chicken Patties Filled With Ham & Cheese Chicken Minis

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UPC Code 073981341790
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 5 pieces (140g)
pieces
Calories 321
Total Fat 22g 28%
Saturated Fat 6g 30%
Cholesterol 64mg 21%
Sodium 580mg 25%
Total Carbohydrate 14g 5%
Dietary Fiber 4.1g 14%
Sugars 0g
Protein 16.9g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Stuffed Cordon Bleu Raw Breaded White Chicken Patties Filled With Ham & Cheese Chicken Minis are 17% in carbs, 62% in fat, and 21% in protein.

carbs: 17%
fat: 62%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Cordon Bleu Raw Breaded White Chicken Patties Filled With Ham & Cheese Chicken Minis is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Cordon Bleu Raw Breaded White Chicken Patties Filled With Ham & Cheese Chicken Minis is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast With Rib Meat, Water, Enriched Wheat Flour And Enriched Bleached Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Smoked Chopped Ham - Water Added (Ham, Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Natural Flavoring, Sodium Nitrite), Pasteurized Process Swiss And American Cheese (Swiss And American Cheeses (Cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, May Contain: Cream, Sodium Pyrophosphate, Lactic Acid, Sodium Citrate, Sorbic Acid (Preservative)), Contains 2% Or Less Of Corn Flour, Isolated Soy Protein, Potato Starch, Salt, Sugar, Modified Food Starch, Sodium Phosphate, Yeast, Dehydrated Chicken Broth, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Soybean Oil, Spices, Methylcellulose, Dextrose, Natural Flavors, Onion Powder, Xanthan Gum, Garlic Powder, Nonfat Milk. Pre-browned In Soybean Oil.

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