Chicken Minis, Stuffed Jalapeno

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Brand Milford Valley

UPC Code 073981341783

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 3 sticks (108g)

sticks

Calories 249

Total Fat 17g 22%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 440mg 19%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 sticks of Chicken Minis, Stuffed Jalapeno are 22% in carbs, 60% in fat, and 19% in protein.

carbs: 22%

fat: 60%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Minis, Stuffed Jalapeno is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Minis, Stuffed Jalapeno is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Water, Enriched Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Contains 2% Or Less Of Isolated Soy Protein, Dehydrated Jalapenos, Corn Flour, Potato Starch, Vinegar, Modified Food Starch, Salt, Sugar, Sodium Phosphate, Yeast, Dehydrated Chicken Broth, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Soybean Oil, Spices, Methylcellulose, Dextrose, Onion Powder, Natural Flavor, Xanthan Gum, Garlic Powder, Nonfat Milk Pre-browned In Soybean Oil.