Chicken Kiev

🍽

Brand Milford Valley

UPC Code 073981331456

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 container (142g)

container

Calories 329

Total Fat 20g 26%

Saturated Fat 9g 45%

Cholesterol 80mg 27%

Sodium 490mg 21%

Total Carbohydrate 19g 7%

Dietary Fiber 4g 14%

Sugars 1g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chicken Kiev are 23% in carbs, 55% in fat, and 22% in protein.

carbs: 23%

fat: 55%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Kiev is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Kiev is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Breast Of Chicken With Rib Meat, Water, Bleached Wheat Flour, Seasoned Butterblend (Butter (Cream), Soybean Oil, Water, Seasoning (Salt, Dehydrated Shallots, Spices, Garlic Powder, Sugar, Dehydrated Onion, Corn Starch, Chili Pepper, Mustard, Natural Flavoring), Dehydrated Chives), Contains 2% Or Less Of Textured Soy Flour, Modified Corn Starch, Soy Protein Concentrate, Salt, Potato Starch, Dextrose, Corn Flour, Paprika, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Dehydrated Chicken Broth, Soybean Oil, Spices, Sugar, Onion Powder, Garlic Powder, Natural Flavoring, Nonfat Milk. Pre-browned In Soybean Oil.