Chicken Kiev

🍽

Brand Milford Valley

UPC Code 073981341943

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 1 portion (142g)

portion

Calories 410

Total Fat 31g 40%

Saturated Fat 13g 65%

Cholesterol 70mg 23%

Sodium 589mg 26%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 portion of Chicken Kiev are 17% in carbs, 67% in fat, and 15% in protein.

carbs: 17%

fat: 67%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Kiev is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Kiev is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Breast Of Chicken With Rib Meat, Water, Seasoned Butterblend (Butter (Cream), Soybean Oil, Water, Seasoning (Salt, Dehydrated Shallots, Spices, Garlic Powder, Sugar, Maltodextrin, Dehydrated Onion, Corn Starch, Chili Pepper, Paprika, Extractives Of Paprika, Turmeric, Flavoring), Dehydrated Chives), Bleached Wheat Flour, Contains 2% Or Less Of Textured Soy Flour, Modified Corn Starch, Soy Protein Concentrate, Salt, Potato Starch, Dextrose, Corn Flour, Paprika, Dehydrated Chicken Broth, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Palm Oil, Spices, Sugar, Onion Powder, Soybean Oil, Nonfat Milk, Garlic Powder, Spice Extractive, Natural Flavoring. Pre-browned In Soybean Oil.