Saltie Public Food Database

Bold Snack Mix, Barbecue, Barbecue

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Brand Roundy's
UPC Code 011150980968
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.33 cup (30g)
cup
Calories 160
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Bold Snack Mix, Barbecue, Barbecue are 45% in carbs, 47% in fat, and 8% in protein.

carbs: 45%
fat: 47%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Bold Snack Mix, Barbecue, Barbecue is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bold Snack Mix, Barbecue, Barbecue is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bbq Sourdough Pretzels [Pretzels (Wheat Flour, Vegetable Fiber, Salt, Corn Oil, Malt, Honey, Yeast, Soda), Canola Oil, Barbecue Seasoning (Sugar, Wheat Flour, Salt, Torula Yeast, Onion Powder, Monosodium Glutamate, Spices, Paprika, Garlic Powder, Natural Flavor, Extract Of Paprika, Peanut Oil)], Sesame Sticks (Unbleached Wheat Flour, Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder, Turmeric), Barbecue Corn Chips [Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Canola, Sunflower, Or Soybean Oil), Yellow Corn Flour, Salt, Onion Powder, Garlic Powder, Paprika, Hydrolyzed Soy Protein, Monosodium Glutamate, Tomato Powder, Spices, Dextrose, Sugar, Citric Acid, Natural Flavors, Oleoresin Paprika, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (Anti-caking)], Peanuts (Peanuts, Peanut Oil, Salt), Corn Nuggets [Corn, Vegetable Oil (Contains One Or More Of The Following: Canola Or Safflower Oil), Salt], Chili Bits [Glutinous Rice, Soy Sauce (Water, Soybean, Wheat, Salt), Sugar, Modified Starch, Disodium 5' Ribonucleotide, Chili Extract, Artificial Coloring (Fd&c Yellow #6)], Pretzels [Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Soybean Oil, Yeast].

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