Peanut Butter Cup Chocolate And Peanut Butter Flavored Low-fat Greek Yogurt With Peanut Butter Cups, Fudge Coated Peanuts & Peanut Butter Clusters

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Brand Chobani

UPC Code 818290010124

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 200

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 11mg 4%

Sodium 150mg 7%

Total Carbohydrate 25g 9%

Dietary Fiber 1.1g 4%

Sugars 21g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Peanut Butter Cup Chocolate And Peanut Butter Flavored Low-fat Greek Yogurt With Peanut Butter Cups, Fudge Coated Peanuts & Peanut Butter Clusters are 50% in carbs, 27% in fat, and 24% in protein.

carbs: 50%

fat: 27%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cup Chocolate And Peanut Butter Flavored Low-fat Greek Yogurt With Peanut Butter Cups, Fudge Coated Peanuts & Peanut Butter Clusters is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cup Chocolate And Peanut Butter Flavored Low-fat Greek Yogurt With Peanut Butter Cups, Fudge Coated Peanuts & Peanut Butter Clusters is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Lowfat Milk, Cane Sugar, Water, Peanuts, Palm Kernel Oil, Natural Flavors, Salt, Rolled Oats, Skim Milk, Cocoa Butter, Milk, Rice Flour, Cocoa, Chocolate, Fruit Pectin, Peanut Butter, Soy Lecithin, Guar Gum, Sunflower Lecithin, Lactose, Lemon Juice Concentrate, Annatto (For Color), Vanilla Extract.