Sriracha Mango Low-fat Greek Yogurt With Sriracha-coated Rice Crisps, Mini Sesame Sticks, And Roasted And Salted Cashew Pieces

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Brand Chobani

UPC Code 818290013996

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 180

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 180mg 8%

Total Carbohydrate 22g 8%

Dietary Fiber 1.1g 4%

Sugars 14g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Sriracha Mango Low-fat Greek Yogurt With Sriracha-coated Rice Crisps, Mini Sesame Sticks, And Roasted And Salted Cashew Pieces are 46% in carbs, 28% in fat, and 25% in protein.

carbs: 46%

fat: 28%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Sriracha Mango Low-fat Greek Yogurt With Sriracha-coated Rice Crisps, Mini Sesame Sticks, And Roasted And Salted Cashew Pieces is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sriracha Mango Low-fat Greek Yogurt With Sriracha-coated Rice Crisps, Mini Sesame Sticks, And Roasted And Salted Cashew Pieces is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei), Mango, Evaporated Cane Sugar, Brown Rice Flour, Water, Cashews, Sugar, Wheatflour, Salt, Rice Syrup, Dehydrated Garlic, Soybean Oil, Sesame Seeds, Bulgur Wheat, Vinegar Powder, Colored With Paprika, Annatto, Turmeric And Bet Powder, Palm Oil, Fruit Pectin, Honey, Natural Flavors, Sunflower Oil, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate.