Saltie Public Food Database

Tiramis Savoiardi

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Brand La Donatella
UPC Code 00826069721065
Data Source USDA

Nutrition Facts

Serving Size 100g
g
Calories 0
Total Fat 8.6g 11%
Saturated Fat 6.8g 34%
Cholesterol 45mg 15%
Sodium 72mg 3%
Total Carbohydrate 37g 13%
Dietary Fiber 1.7g 6%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Tiramis Savoiardi are 62% in carbs, 33% in fat, and 5% in protein.

carbs: 62%
fat: 33%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tiramis Savoiardi is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tiramis Savoiardi is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling 55% [Water, Sugar, Mascarpone Cheese 13.8% (Cream, Acidifier: Citric Acid), Vegetable Fats (Palm, Palm Kernel), Milk Proteins, Marsala Wine, Modified Starch, Emulsifiers: Mono-diglycerides, Diacetyl Tartaric Esters Of Mono-diglycerides, Soy Lecithin; Stabilizers: Sorbitol Syrup, Hydroxypropyl Cellulose; Egg Yolk, Vegetable Fiber, Flavors, Thickeners: Guar Gum, Xanthan Gum; Salt, Color: Vegetal Carotenes); Coffee Syrup 24% (Water, Glucose-fructose Syrup, Alcohol, Instant Coffee 2.3%, Flavors); Ladyfingers 19% (Wheat Flour, Sugar, Eggs 26%, Glucose Syrup, Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate; Natural Flavors, Salt); Cocoa Decoration 2% (Cocoa 50%, Dextrose, Wheat Starch, Sugar, Vegetable Fats (Palm Kernel, Coconut), Flavors).

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