Meringata
🍽
UPC Code
00826069711011
Data Source
USDA
Serving Sizes
1 slice (100g)
Calories
345
Total Fat
7.3g
9%
Saturated Fat
6.2g
31%
Cholesterol
25mg
8%
Sodium
52mg
2%
Total Carbohydrate
53g
19%
Dietary Fiber
0.3g
1%
Sugars
45g
Protein
1.3g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Meringata are
75% in carbs, 23% in fat, and 2% in protein.
carbs:
75%
fat:
23%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Meringata is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Meringata is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling 62% [Water, Cream (25% In The Filling), Glucose Syrup, Vegetable Fat (Palm, Palm Kernel), Sugar, Milk Proteins, Egg Yolk, Stabilizers: Sorbitol, Hydroxypropyl Cellulose; Modified Starch, Emulsifiers: Diacetyltartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Soy Lecithin; Flavors, Skimmed Milk Powder, Thickeners: Guar Gum, Xanthan Gum; Salt; Color: Carotenes], Meringue 34% (Sugar, Rehydrated Egg Albumen, Wheat Starch, Dextrose, Flavor), Decoration [Sugar, Dextrose, Wheat Starch, Vegetable Fat (Palm Kernel, Coconut)].
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