Sweet Potato Ravioli
🥔
UPC Code
698997807568
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
0.5 bag (255g)
Calories
319
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
84mg
28%
Sodium
630mg
27%
Total Carbohydrate
57.1g
21%
Dietary Fiber
3.1g
11%
Sugars
5g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 bag of Sweet Potato Ravioli are
70% in carbs, 22% in fat, and 7% in protein.
carbs:
70%
fat:
22%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Potato Ravioli is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Potato Ravioli is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Sweet Potato Ravioli (Sweet Potato Puree, Gluten Free Flour [Rice Flour, Corn Flour, Corn Starch, Tapioca Starch, Potato Starch, Xanthan Gum], Eggs, Water, Onions, Canola Oil, Orange Juice Concentrate, Sea Salt, Brown Sugar, Garlic Powder, Spice, Thyme), Water, Kale, Portobello Mushrooms, Red Bell Pepper, Cream, Corn Starch, Extra Virgin Olive Oil, Vegetable Base (Cooked Vegetables [Carrot, Celery, Onions], Sugar, Salt, Corn Oil, Yeast Extract, Flavorings), Parmesan Cheese (Cultured Milk, Salt, Enzymes) Sea Salt, Lemon Juice From Concentrate (Water, Concentrated Lemon Juice), Sage, Garlic Puree, Thyme, Spices.
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