Saltie Public Food Database

Frozen Pizza, Three Cheese, Three Cheese

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Brand Udi's
UPC Code 698997807285
Data Source USDA

Nutrition Facts

Package Weight 18.5 oz/525 g
Serving Sizes 1 pizza (175g)
pizza
Calories 450
Total Fat 18g 23%
Saturated Fat 10g 50%
Cholesterol 35mg 12%
Sodium 681mg 30%
Total Carbohydrate 57.9g 21%
Dietary Fiber 1.9g 7%
Sugars 8g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Frozen Pizza, Three Cheese, Three Cheese are 52% in carbs, 36% in fat, and 12% in protein.

carbs: 52%
fat: 36%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Pizza, Three Cheese, Three Cheese is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Pizza, Three Cheese, Three Cheese is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Crust (Water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Egg Whites, Whey, Palm Oil, Yeast, Oil Blend (Canola Oil, Olive Oil), Sugar, Salt, Xanthan Gum, Calcium Sulfate [Added For Freshness]), Low Moisture Mozzarella Cheese [Milk, Cheese Cultures, Salt, Enzymes], Water, Tomato Paste, Fontina Cheese (Milk, Cheese Cultures, Sea Salt, Enzymes), Romano Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Extra Virgin Olive Oil, Sugar, Salt, Spices, Garlic Powder, Basil, Onion Powder, Citric Acid.

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