Roasted Garlic Mac & Cheese With Spinach Gluten Free Elbow Pasta Tossed In A Rich Roasted Garlic Four-cheese Sauce With Spinach

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Brand Udi's

UPC Code 698997809623

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Sizes 1 tray (227g)

tray

Calories 429

Total Fat 22g 28%

Saturated Fat 14g 70%

Cholesterol 66mg 22%

Sodium 620mg 27%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Roasted Garlic Mac & Cheese With Spinach Gluten Free Elbow Pasta Tossed In A Rich Roasted Garlic Four-cheese Sauce With Spinach are 39% in carbs, 46% in fat, and 14% in protein.

carbs: 39%

fat: 46%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Garlic Mac & Cheese With Spinach Gluten Free Elbow Pasta Tossed In A Rich Roasted Garlic Four-cheese Sauce With Spinach is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Garlic Mac & Cheese With Spinach Gluten Free Elbow Pasta Tossed In A Rich Roasted Garlic Four-cheese Sauce With Spinach is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Gluten Free Pasta (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg White, Xanthan Gum, Salt), Milk With Vitamin D Added, Spinach, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (Cultured Milk, Salt, Enzymes), Heavy Cream, Unsalted Butter, Less Than 2% Of: Water, Onions, Potato Flour, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Garlic, Corn Starch, Salt, Spices.