Sweet Potato Ravioli
🥔
UPC Code
698997809586
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 tray (227g)
Calories
291
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
75mg
25%
Sodium
570mg
25%
Total Carbohydrate
51.1g
19%
Dietary Fiber
3g
11%
Sugars
5g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Sweet Potato Ravioli are
71% in carbs, 22% in fat, and 7% in protein.
carbs:
71%
fat:
22%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Potato Ravioli is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Potato Ravioli is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Sweet Potato Ravioli (Sweet Potato Puree, Gluten Free Flour [Rice Flour, Corn Flour, Corn Starch, Tapioca Starch, Potato Starch, Xanthan Gum], Eggs, Water, Onions, Canola Oil, Orange Juice Concentrate, Sea Salt, Brown Sugar, Garlic Powder, Spice, Thyme), Water, Kale, Portobello Mushrooms, Red Bell Pepper, Cream, Corn Starch, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Vegetable Base (Cooked Vegetables [Carrot, Celery, Onions], Sugar, Salt, Corn Oil, Yeast Extract, Flavorings), Sea Salt, Lemon Juice From Concentrate (Water, Concentrated Lemon Juice), Sage, Garlic Puree, Thyme, Spices.
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