Saltie Public Food Database

Sweet Potato Ravioli

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Brand Udi's
UPC Code 698997809586
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 tray (227g)
tray
Calories 291
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 75mg 25%
Sodium 570mg 25%
Total Carbohydrate 51.1g 19%
Dietary Fiber 3g 11%
Sugars 5g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Sweet Potato Ravioli are 71% in carbs, 22% in fat, and 7% in protein.

carbs: 71%
fat: 22%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Ravioli is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Ravioli is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Sweet Potato Ravioli (Sweet Potato Puree, Gluten Free Flour [Rice Flour, Corn Flour, Corn Starch, Tapioca Starch, Potato Starch, Xanthan Gum], Eggs, Water, Onions, Canola Oil, Orange Juice Concentrate, Sea Salt, Brown Sugar, Garlic Powder, Spice, Thyme), Water, Kale, Portobello Mushrooms, Red Bell Pepper, Cream, Corn Starch, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Vegetable Base (Cooked Vegetables [Carrot, Celery, Onions], Sugar, Salt, Corn Oil, Yeast Extract, Flavorings), Sea Salt, Lemon Juice From Concentrate (Water, Concentrated Lemon Juice), Sage, Garlic Puree, Thyme, Spices.

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