Veggie Lasagna Gluten Free Pasta Layered With Mozzarella & Ricotta Cheese With Tomatoes, Zucchini, Squash, Onions & Celery

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Brand Udi's

UPC Code 698997809661

Data Source USDA

Nutrition Facts

Package Weight 28 OZ/794 g

Serving Sizes 1 cup (236g)

cup

Calories 300

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 54mg 18%

Sodium 750mg 33%

Total Carbohydrate 28.1g 10%

Dietary Fiber 3.1g 11%

Sugars 8g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Veggie Lasagna Gluten Free Pasta Layered With Mozzarella & Ricotta Cheese With Tomatoes, Zucchini, Squash, Onions & Celery are 38% in carbs, 46% in fat, and 16% in protein.

carbs: 38%

fat: 46%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Lasagna Gluten Free Pasta Layered With Mozzarella & Ricotta Cheese With Tomatoes, Zucchini, Squash, Onions & Celery is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Lasagna Gluten Free Pasta Layered With Mozzarella & Ricotta Cheese With Tomatoes, Zucchini, Squash, Onions & Celery is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes In Puree (Tomatoes, Tomato Puree), Water, Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Gluten Free Lasagna Pasta (Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Vinegar, Xanthan Gum, Salt), Tomatoes In Juice (Tomatoes, Tomato Juice, Salt), Green Zucchini, Yellow Squash, Onions, Carrots, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Guar Gum And Carob Bean Gum]), Less Than 2% Of: Red Bell Peppers, Celery, Olive Oil, Tomato Paste, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Spinach, Basil, Chopped Garlic (Garlic, Water), Corn Starch, Salt, Sugar, Parsley, Powdered Cellulose, Spice, Oregano, Rosemary.