Saltie Public Food Database

Muffins, Wg, Choc Choc Chip, Iw 1325: Muffins, Whole Grain, Chocolate Chocolate Chip, Individually Wrapped. Kosher Kvh-d. Produced In A Nut-free Facility.

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UPC Code 00737410132501
Data Source USDA

Nutrition Facts

Package Weight 12 LBR
Serving Sizes 4 oz (113g)
oz
Calories 330
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 50mg 17%
Sodium 170mg 7%
Total Carbohydrate 54g 20%
Dietary Fiber 2g 7%
Sugars 26g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of 1325: Muffins, Whole Grain, Chocolate Chocolate Chip, Individually Wrapped. Kosher Kvh-d. Produced In A Nut-free Facility. are 63% in carbs, 29% in fat, and 8% in protein.

carbs: 63%
fat: 29%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of 1325: Muffins, Whole Grain, Chocolate Chocolate Chip, Individually Wrapped. Kosher Kvh-d. Produced In A Nut-free Facility. is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 1325: Muffins, Whole Grain, Chocolate Chocolate Chip, Individually Wrapped. Kosher Kvh-d. Produced In A Nut-free Facility. is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Egg, Soybean/canola Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Cocoa Powder, Invert Sugar, Rolled Oats, Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Natural & Artificial Flavor, Milk Whey , Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Shortening (Palm Oil, Soybean Oil, Mono & Diglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber)

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