Bagels, Honey Wheat, Wg, Sliced 6's Bagels, Honey Wheat, Whole Grain, Sliced 6's

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Brand Bake Crafters

UPC Code 00737410658001

Data Source USDA

Nutrition Facts

Package Weight 18 LBR

Serving Sizes 4 oz , 1 bagel (113g)

oz , 1 bagel

Calories 270

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 57g 21%

Dietary Fiber 4g 14%

Sugars 6g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz , 1 bagel of Bagels, Honey Wheat, Whole Grain, Sliced 6's are 82% in carbs, 5% in fat, and 13% in protein.

carbs: 82%

fat: 5%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Bagels, Honey Wheat, Whole Grain, Sliced 6's is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bagels, Honey Wheat, Whole Grain, Sliced 6's is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [As A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Granulated Sugar, Contains 2% Or Less Of The Following Ingredients: Yeast, Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono And Diglycerides, Wheat Gluten, Corn Meal, Calcium Propionate (As A Mold Inhibitor), L-cysteine, Enzymes.