Saltie Public Food Database

Sugar Mini Cookies

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Brand Favorite Day
UPC Code 085239241936
Data Source USDA

Nutrition Facts

Package Weight 9.2 oz/260 g
Serving Size 30g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Sugar Mini Cookies are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Mini Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Mini Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Contains 2% Or Less Of: Soy Lecithin (Emulsifier), Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Water, Colors (Red 3, Blue 1 Lake, Yellow 5, Red 40, Blue 1, Blue 2, Yellow 6), Confectioner's Glaze, Natural And Artificial Flavor (Contains Milk), Carnauba Wax.

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