Corned Beef

🌽

Brand Hannaford

UPC Code 041268179817

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.25 cup (56g)

cup

Calories 120

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 65mg 22%

Sodium 550mg 24%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Corned Beef are 3% in carbs, 56% in fat, and 41% in protein.

carbs: 3%

fat: 56%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Corned Beef is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corned Beef is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.