Chocolate Hummus

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Brand Signature Cafe

UPC Code 021130142347

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Size 33g

Calories 60

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Chocolate Hummus are 67% in carbs, 21% in fat, and 12% in protein.

carbs: 67%

fat: 21%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Hummus is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Hummus is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chickpeas (Chickpeas, Water), Sugar, Water, Cocoa Processed With Alkali, Canola Oil, Natural Flavors, Sea Salt, Tahini (Ground Sesame), Nisin (Added To Preserve Freshness), Vanilla Extract.