Baby Spinach, Eggs, Bacon, Grape Tomatoes, Carrots With A Sweet Onion Dressing Salad, Spinach Salad With Bacon
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UPC Code
021130208081
Data Source
USDA
Package Weight
8.5 oz/241 g
Serving Sizes
2 cups (100g)
Calories
170
Total Fat
13g
17%
Saturated Fat
2.5g
13%
Cholesterol
65mg
22%
Sodium
380mg
17%
Total Carbohydrate
7g
3%
Dietary Fiber
1g
4%
Sugars
5g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cup of Baby Spinach, Eggs, Bacon, Grape Tomatoes, Carrots With A Sweet Onion Dressing Salad, Spinach Salad With Bacon are
17% in carbs, 69% in fat, and 14% in protein.
carbs:
17%
fat:
69%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Baby Spinach, Eggs, Bacon, Grape Tomatoes, Carrots With A Sweet Onion Dressing Salad, Spinach Salad With Bacon is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baby Spinach, Eggs, Bacon, Grape Tomatoes, Carrots With A Sweet Onion Dressing Salad, Spinach Salad With Bacon is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Baby Spinach, Sweet Onion Dijon Vinaigrette Dressing (Water, Canola Oil, Sugar, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Onion, White Wine Vinegar, Onion Juice, Cider Vinegar, Contains Less Than 2% Of Dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [As Preservatives], Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto), Hard Cooked Egg, Bacon (Bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite. May Contain Sugar, Smoke Flavoring, Sodium Phosphate), Grape Tomatoes, Carrot.
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