Saltie Public Food Database

Baby Spinach, Eggs, Bacon, Grape Tomatoes, Carrots With A Sweet Onion Dressing Salad, Spinach Salad With Bacon

🍅
UPC Code 021130208081
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Sizes 2 cups (100g)
cup
Calories 170
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 65mg 22%
Sodium 380mg 17%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 5g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Baby Spinach, Eggs, Bacon, Grape Tomatoes, Carrots With A Sweet Onion Dressing Salad, Spinach Salad With Bacon are 17% in carbs, 69% in fat, and 14% in protein.

carbs: 17%
fat: 69%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Baby Spinach, Eggs, Bacon, Grape Tomatoes, Carrots With A Sweet Onion Dressing Salad, Spinach Salad With Bacon is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baby Spinach, Eggs, Bacon, Grape Tomatoes, Carrots With A Sweet Onion Dressing Salad, Spinach Salad With Bacon is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baby Spinach, Sweet Onion Dijon Vinaigrette Dressing (Water, Canola Oil, Sugar, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Onion, White Wine Vinegar, Onion Juice, Cider Vinegar, Contains Less Than 2% Of Dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [As Preservatives], Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto), Hard Cooked Egg, Bacon (Bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite. May Contain Sugar, Smoke Flavoring, Sodium Phosphate), Grape Tomatoes, Carrot.

Also by Signature Cafe

Other Foods